Switching to a Plant Powered diet has changed my life but it was just the start for me. There is no one way to do anything but I would love to share some advice from my experience that may help some people considering making this switch.
I have noticed that some people that make this transition to Veganism get sick for a few reasons.
1. They haven’t done their research into what a Healthy Plant Powered transition diet is.
2. Their body has to detox from the years of abuse.
3. They are eating mainly mucus producing, low nutrition, processed Vegan foods like Bread, Pasta, Oreos, Vegan Cheese and Tofu.
If you’re going to switch to a Vegan diet for the health benefits, I would recommend aiming to be powered by a Whole Food, plant, fruit, nut, seed-based diet or you may be under-nourished, ill, sick, stressed, depressed and deprived of life force.
I suggest to start with an 80/20 diet. 80% Healthy Organic choices, 20% Fun Foods.
Then we transition up to 90/10 when they feel ready.
FYI – No food shaming here. Full respect to you and your choices. I love carrots and hummus and had some completely delicious Vegan Rocky Road last night. 😍
All is good in moderation.
Have you tried eating mainly Plant Powered foods?
What has your experience of transitioning been?
All the above is said with love. ❤
If you have any questions please do let me know.
We go deep into all aspects of health in my Spiritual GameChangers with Luke Scott group. Feel free to join if you resonate with the term Spiritual Gamechanger.
You can see my videos about Fasting on my YouTube channel too. Click here for Luke Scott III’s YouTube Channel.👍
P.S. I understand that this kind of diet won’t appeal to everyone. Whatever you choose to eat or drink I still think you are awesome. 😁
ABOUT LUKE SCOTT III
Luke Scott III is an Award Winning International Speaker, Television Host and Spiritual Mentor. Luke is the Founder of the StandOut Speakers Academy and one of the Founders of the Academy of Conscious Sexuality.
Growing up in a dysfunctional family, drugs and violence were a normal part of Luke’s home and family life. Luke never fitted into this environment and knew he was destined for much greater things.
From a young age, Luke was fascinated with business, sales and psychology and has had many business ventures which taught him some essential do’s and don’ts. Luke has spent the past 13 years studying Personal Development, learning the secrets of how the world’s most successful and most conscientious people operate. After having a deep awakening experience, Luke began an intense journey to discover who he truly is and what he truly wants. Luke now travels the world sharing these secrets from stage so that others can achieve true success and happiness without having to spend 13 years learning these things themselves.
Luke’s main values are Freedom and Growth, “We can have everything in this life that we desire, but first we have to find out Who We Truly Are and What We Truly Want.”
Some of Luke’s favourite topics to teach are: Spirituality, Public Speaking, Self-Expression, Communication, Law of Attraction, Sex and Intimacy, Entrepreneurship, Sales and Mindset Mastery.
Connect with Luke across all social media channels for videos and details of his events.
Details for Luke’s website: www.lukescottofficial.com
See Luke’s TV Show at: www.standoutonline.tv